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My Body My Pilates August 2024 Newsletter

Come to our open house to celebrate our birthday!


Highlights this August

🎉 we're turning 7, so come Celebrate with us on 8th September at our Open House!🎉



It's just a little over a month away now, and we can't wait to welcome you and your friends and family to our Open House birthday to celebrate seven amazing years of making Pilates our natural way of life!


We warmly welcome everyone to our Open House on Sept 8th, Sunday. Please feel free to bring a friend or family member. It's a great way for those who are new or interested in Pilates to get to experience the amazing vibes of our community!




🎈 There will be a 30-min FREE class (Mat, Reformer, Tower and Chair) every 2 hours between 9am and 6pm.

🎈 Plus, there will be a 20% discount for ALL sale on that day (no expiry dates).


The Open House is at our Pilates studio at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046. GET DIRECTIONS


9月8日(日)はマイボディ・マイピラティスの7回目の誕生日です。


オープンハウスでは、午前9時から午後6時までの間、2時間ごとに30分間のピラティスクラス(マット、リフォーマー、タワー、チェア)を無料でお楽しみいただけます。 先着順です。 お友達とご一緒にどうぞ。 🥰



Check out our schedule for classes at our Open House

Open House Schedule | My Body My Pilates



Upper Body Mobility Workshop

Our Pilates Educator, Helen Zhang, will be giving a special workshop in honour of Breast Cancer Awareness Month in October. This Upper Body Mobility Workshop is specially designed for individuals on the journey of recovery from breast cancer treatments to help them gain renewed strength and freedom of movement. The last day to register is September 29th so please sign up early.


Date & Time: Sunday October 6th from 2pm to 5pm
Duration: 3 hours
Fee: ¥15,000




Upper Body Mobility Workshop | My Body My Pilates

My Body My Pilates Summer Schedule

How is your Pilates practice going over summer? Take a look at our August schedule and make sure you book your classes early to avoid disappointment!





Summer schedule 2024 | My body My Pilates

Pilates Instructor Training dates

Our Pilates Instructor Training Courses are coming up so make sure you sign up soon for the September and October courses. Places are limited!





Check out our schedule for all Pilates Instructor Training dates here.


Movement Principles 16hr (Sept)

7, 21 Sep


Mat Course 48hr (Sept, Oct)

Mat 1 - 14, 28 Sept

Mat 2 - 5, 12 Oct

Mat 3 - 19, 26 Oct


Reformer Course 48hr (Nov 2024, Jan 2025)

Reformer 1 - 2, 9 Nov

Reformer 2 - 16, 23 Nov

Reformer 3 - 11, 18 Jan 2025


Apparatus Course 38hr (Dec)

Trapeze - 2, 3, 4 Dec

Chair - 5, 6 Dec

Barrels - 7 Dec




 

Our TOKYO PILATES Studio


Our Pilates studio is at 3 丁目5ー11元麻布 1/F Pilates Studio, Block C Majes Motoazabu Gardens, 港区 Tokyo 106-0046.




Contact My Body My Pilates to discuss your Pilates exercises.



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