グループクラス
少人数でのクラスですので、事前予約をお願いします。
Pilates is for everyone
Pilates caters for everyone, from beginner to advanced. We offer a variety of classes to suit everybody, at all ages, from athletes, to people with limited mobility, pregnant women and those who are just starting their fitness journey.
Our equipment is specially selected to offer all the benefits of Pilates including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.
Our small classes allow the instructors to provide you with the attention needed to achieve your physical and mental goals. Check out the different classes we offer to help you achieve the gorgeous, strong, flexible and healthy body you deserve.
