Here's everything you want to know about achieving a stronger and more beautiful body.

Sep 25

October 2024 Newsletter

We highlight Breast Cancer Awareness Month in our October 2024 Newsletter. Sign up for our Upper Body Mobility Workshop on 6th October.

Aug 28

September 2024 Newsletter

Read our Sept Newsletter to find out about our Open House on 8th Sept, and sign up for our Upper Body Mobility Workshop on October 6th!

Aug 1

Upper Body Mobility Workshop in October 2024 for those recovering from breast cancer treatments

Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.

Aug 1

My Body My Pilates August 2024 Newsletter

Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!

May 4

My Body My Pilates May 2024 Newsletter

Celebrate International Men's Health Week in our Hip Joint Mobility Workshop, and we are gearing up for our 7th birthday with an Open House!

Apr 10

Men's Health: Hip Joint Mobility Workshop in June 2024

My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!

Mar 20

Join our Happy Pelvic Workshop May 2024!

Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!

Mar 20

My Body My Pilates March 2024 Newsletter

My Body My Pilates March 2024 Newsletter: March MATness, enrol for new Pilates Educator Training courses, and sign up for Happy Pelvis!

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