My Body My PilatesJan 3, 2023HealthIntroducing restoration classesNew Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility
My Body My PilatesJul 26, 2022TestimonialsFinding freedom in pilatesClient Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.
My Body My PilatesJul 26, 2022PosturePilates for Leaner, Stronger LegsPilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs