New Restoration Class on Wednesday 6.30pm - Yoga and Tower Pilates and Saturday 5pm - Stretch & Fascia Release designed to improve mobility

Client Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.

Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs