Here's everything you want to know about achieving a stronger and more beautiful body.

My Body My Pilates is going to be 7!

To celebrate My Body My Pilates' 7th birthday, we will be having an Open House on Sept 8th, Sunday. We can't wait to see all of you there!

Jul 3, 2024

Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs

Jul 26, 2022

My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.

Apr 20, 2022

Whether you are completely new to Pilates or have done it before, there is much to look forward to at My Body My Pilates Tokyo Studio.

Feb 24, 2021