Upper Body Mobility Workshop in October 2024 for those recovering from breast cancer treatments
Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.
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My Body My Pilates
Apr 10
Men's Health: Hip Joint Mobility Workshop in June 2024
My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!
My Body My Pilates
Apr 4
My Body My Pilates April 2024 Newsletter
My Body My Pilates April 2024 Newsletter is out! Join us in celebrating midwives and learn more about our Pre and Post Natal Classes
My Body My Pilates
Mar 20
Join our Happy Pelvic Workshop May 2024!
Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!
My Body My Pilates
Apr 17, 2023
The instructors at My body My Pilates are very committed
Client Testimonial from Deborah for My body My Pilates - The details make all the difference. We appreciate the commitment from instructors
My Body My Pilates
Apr 17, 2023
Get pain free with Pilates
Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km
My Body My Pilates
Mar 13, 2023
A Smooth Delivery with Pilates
A Smooth Birth Delivery with Pilates - Client Testimonial for My Body My Pilates from Isabel. Check out pre & post natal yoga and Pilates
My Body My Pilates
Dec 25, 2022
Exciting things are happening at My body My Pilates in 2023!
EXCITING THINGS ARE HAPPENING AT MY BODY MY PILATES IN 2023! Learn about our Monthly Mat Pass and New Pre and Postnatal Program.
My Body My Pilates
Aug 22, 2022
Pilates complements sports training
Client Testimonial from Chris for My body My Pilates - Pilates complements sports training. He loves Reformer, Tower and Chair Pilates.
My Body My Pilates
Jul 27, 2022
Train and certify to be a Pilates Instructor with my body my pilates
Pilates instructor training classes now available at My body My Pilates. Courses are certified with Balanced Body Pilates.
My Body My Pilates
Jul 26, 2022
Finding freedom in pilates
Client Testimonial from Terry for My body My Pilates - Finding freedom in pilates. Relieving pain from sedentary working styles.
My Body My Pilates
Jul 26, 2022
Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
My Body My Pilates
Jul 26, 2022
Change begins with movement, and movement heals
Change begins with movement, and Movement heals. Joseph Pilates got that figured out. This is so true when we sit an average of 12 hours/day
My Body My Pilates
Jul 26, 2022
Strengthen and stretch after birth with Pilates
Did you know that Pilates can be done during pregnancy and after delivery? Client testimonial from Charlotte for My body My Pilates
My Body My Pilates
Jul 24, 2022
Finding alignment with pilates
Client Testimonial from Gia for My body My Pilates in Tokyo - finding alignment with Pilates. Gia wanted a Reformer Pilates Class in English
My Body My Pilates
Jul 24, 2022
Start your day balanced with pilates
Client testimonial from Natsumi on My body My Pilates. Natsumi starts her day balanced with Pilates. She feels her legs are longer!
My Body My Pilates
May 24, 2022
Postnatal care Pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
My Body My Pilates
May 24, 2022
My body My Pilates is celebrating its 5th birthday!
My body my pilates is celebrating our 5th birthday on Saturday June 4 at our studio
My Body My Pilates
Apr 20, 2022
Chair pilates + oov for Frozen Shoulders
My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.
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Apr 11, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
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