Read our Sept Newsletter to find out about our Open House on 8th Sept, and sign up for our Upper Body Mobility Workshop on October 6th!

Join our Upper Body Mobility workshop Oct 2024 for those recovering from breast cancer treatments to gain renewed strength and mobility.

Our Open House is on Sunday 8 Sept with free Pilates classes and 20% discount on all sale that day! RSVP now!

My Body My Pilates focuses on Men's Health Week in June 2024 with a special Hip Joint Mobility workshop for Men's Health. Sign up soon!

My Body My Pilates April 2024 Newsletter is out! Join us in celebrating midwives and learn more about our Pre and Post Natal Classes

Invest in wellbeing and join our Happy Pelvic Workshop 26th May 2024 at 2pm led by Helen and learn to support your pelvic health!

My Body My Pilates March 2024 Newsletter: March MATness, enrol for new Pilates Educator Training courses, and sign up for Happy Pelvis!

Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km

Unleash Your Passion with Our Pilates Teacher Training Program by Helen Zhang at My Body My Pilates certified by Balance Body USA

Helen Zhang interviews Nora St. John and learnt from the best. Why My Body My Pilates Instructor Training is based on Balanced Body USA

Pilates instructor training classes now available at My body My Pilates. Courses are certified with Balanced Body Pilates.