Moving towards Healing with Pilates
Client Testimonial from Inna for My body My Pilates - Moving towards healing with Pilates. Start your English, Japanese Pilates class today
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Here's everything you want to know about achieving a stronger and more beautiful body.
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My Body My Pilates
Jul 26, 2022
Pilates for Leaner, Stronger Legs
Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs
My Body My Pilates
May 24, 2022
Postnatal care Pilates class
6 Week Postnatal Care Pilates Class starting Saturday 4th June
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Apr 11, 2022
Postpartum Pelvic Health
Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.
My Body My Pilates
Dec 6, 2020
Making a Real Change
2021 New Year's Fitness Resolution. Do Pilates before pain starts. Start Pilates any time, in any condition at any age. Pilates Studio Tokyo
My Body My Pilates
Nov 12, 2020
幸せな生活への旅
My Body My Pilates の成り立ち Read this blog in English 私はヘレンといいます。上海出身、My Body My Pilatesの創設者です。大学卒業後に、私は企業の世界に飛び込みました。そして、20代後半のとき、膝の故障をきっかけ...
My Body My Pilates
Nov 5, 2020
MY Journey to a Happy Life
Helen Zhang, founder and Pilates instructor at My Body My Pilates tells us about her journey to a happy life and what her business is about.
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