My Body My PilatesJul 2NewsMy Body My Pilates July 2024 NewsletterRead our July 2024 Newsletter about our Sept 8th Open House, check out our summer schedule and Pilates Instructor Training dates!
My Body My PilatesApr 20, 2022SportsChair pilates + oov for Frozen ShouldersMy Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.