Here's everything you want to know about achieving a stronger and more beautiful body.

Apr 17, 2023

Get pain free with Pilates

Client Testimonial from Yumi for My body My Pilates - Get pain free with Pilates, no more back pain thanks to Pilates and walking 15km

Jul 26, 2022

Pilates for leaner, stronger legs. My Body My Pilates focus on the base and foundation of the body - the feet and legs

Apr 20, 2022

My Body My Pilates new Chair Pilates + OOV Class for stiff shoulders and building core strength.

Apr 11, 2022

Postpartum Pelvic Health with My Body My Pilates Pelvic Floor and Diastasis Recti Workshop on Saturday, April 23rd at 12:30.